Soy Nuggets Medium
100% natural without additives
100% plant based
Low in calories
Soy nuggets are nutritious, versatile and sustainable vegetable protein sources. Rich in protein and fiber, they promote muscle growth, healthy digestion and a feeling of satiety.
Easy to prepare and adapt to taste preferences, they can be added to various dishes.
As a sustainable alternative to animal proteins, soy chunks contribute to the conservation of natural resources and the reduction of the ecological footprint. Choose this healthy and eco-friendly option to enrich your diet and have a positive impact on the planet.
Ingredients
Defatted soy flour.
Nutritional value per 100 g
Energy value / Calories: 345 kJ / 82 kcal
Fat: 0.5 g
Of which saturated: 0 g
Carbohydrates: 33 g
Of which sugars: 0 g
Fiber: 13 g
Protein: 52 g
Salt: 0 g
Sodium: 3 mg
Packaging
200 g.
Allergen info
This product contains soy.
This product is packaged and/or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, it is possible that this product contains traces of these allergens.
Storage advice
Store in a cool, dark and dry place. After opening, transfer contents to an airtight container.
Preparation
Boil the soy chunks in plenty of water for a few minutes. For example with a stock block or some nasi herbs. Then let it soak for at least 20 minutes. Better yet, let it soak overnight. Then squeeze it out, fry it nicely brown and add enough predominant seasonings. Make your (stir-fry) dish and add the soy chunks.
You can also add the unsoaked soy chunks directly to a curry or pasta sauce and let it simmer.