Millet Pongal Mix

100% natural without additives
100% organic
Healthy and low in calories
Suitable for vegetarian food

Just like Idly, Pongal is a famous breakfast dish from South India. Millet Pongal mix made from a fine mix of various types of millet grains supplemented with natural ingredients such as pepper, green lentils and cashew nuts.

Millet Pongal is helpful in detoxifying the body, lowers bad cholesterol and helps prevent type 2 diabetes.
It also eliminates problems such as constipation, bloating and excess gas. It has a beneficial effect on liver, kidney and immune system health.

Native Food produces all its products exclusively with natural ingredients, without preservatives, without added colors, without flavor enhancers. Taste the difference.

Ingredients

Barnyard millet, foxtail millet, kodo millet, small millet, green lentils, pepper, cumin, asafoetida, cashews, turmeric powder, salt, peanut oil.

Nutritional value per 100 gr

Energy value / Calories: 1401 kJ / 335 kcal
Fat: 5.49 gr
Of which saturated: 0.56 gr
Carbohydrates: 56.68 gr
Of which sugars: 0.31 gr
Fiber: 8.51 gr
Protein: 12.84 gr
Salt: 2 gr
Sodium: 1087 mgr

Packing

500 gr.

Allergen info

This product contains nuts.

This product is packaged and / or stored in a company that also processes products containing wheat, nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice

Keep in a cool, dark and dry place. After opening, transfer the contents to an airtight container.

Preparation

1. Add 4 cups of water to 1 cup of Millet Pongal Mix.
2. Cook this in a pressure cooker for 4 minutes.
3. Add 2 tablespoons of ghee with cilantro leaves.
4. Serve it warm with papad.
5. Add onion, tomato and fresh vegetables to taste.