Red Masoor Dhal

100% natural without additives
100% organic
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food
Gluten free

Red lentils are a commonly used type of lentil in Indian cuisine and are increasingly being introduced to us. It cooks quickly, but it becomes creamy and mushy sooner than other legumes. It is therefore ideal to use in curries, purees, oven dishes or for thickening soups.

Red lentils are easy to digest and packed with nutrients such as protein and fiber. It is ideal with vegetarian dishes.

Ingredients

Red lentils.

Nutritional value per 100 gr

Energy value / Calories: 1435 kJ / 343 kcal
Fat: 0.7 gr
Of which saturated: 0 gr
Carbohydrates: 59 gr
Of which sugars: 5 gr
Fiber: 18 gr
Protein: 25.1 gr
Salt: 0 gr

Packing

1 kg.

Allergen info

This product is packaged and / or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice lentils

Store the lentils in a cool, dark and dry place. After opening, transfer the contents to an airtight container. It can then be kept for about 2 years.

Use

Red lentils are very versatile, you can use it for example for soups, sauces, croquettes in curries.

Red lentils are an ideal base for vegetarian burgers. You can make delicious and healthy croquettes from pureed red lentils. These lentils are tasty and nutritious with salads and vegetable dishes.

Red lentils do not need to be soaked. The cooking time is between 10 and 20 minutes. To maintain a firmer shape, only cook red lentils for 10 minutes.