Mung Dal

100% natural without additives
100% organic
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food

These mung dal or mung beans are natural and split mung beans with the outer shell removed. This makes them even more digestible than regular mung beans.

Mung beans are healthy, easy to digest and super nutritious at the same time. Mung is high in protein / protein and fiber, but few calories. The beans are rich in potassium (contributes to the proper functioning of your heart and blood vessels), folic acid, vitamin B and minerals.

Ingredients

Mung bean.

Nutritional value per 100 gr

Energy value / Calories: 1451 kJ / 347 kcal
Fat: 1.2 gr
Of which saturated: 0.3 gr
Carbohydrates: 63 gr
Of which sugars: 7 gr
Fiber: 16 gr
Protein: 24 gr
Salt: 0 gr

Packing

500 gr, 1 kg, 2 kg.

Allergen info

This product is packaged and / or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice beans

Store the beans in a cool, dark and dry place. After opening, transfer the contents to an airtight container. It can then be kept for about 2 years.

Use

The beans can be used for making soup, for example. Grind the beans into a flour for baking flatbreads, pancakes and poffertjes.

The beans should be soaked for about 4 hours. Cooking time is approximately 20 to 30 minutes.